Understanding Neck Pain
Neck pain often stems from how the joints and muscles function, not just overuse. It may present as sharp pain or stiffness. Identifying the source helps restore movement.
- Cervical Strain: Dysfunction of the neck’s soft tissues and joints, often resulting from repetitive postural stress or ergonomic imbalances
- Reduced Cervical Range of Motion: Joint restrictions that inhibit fluid rotation, making it difficult to turn the head or look over the shoulder
- Cervicogenic Tension: Discomfort originating in the upper spine that radiates toward the shoulders or triggers "tension-style" headaches at the base of the skull
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